I’m currently reading the book, The 30 Day Mental Diet, and to say it has been enlightening is an understatement. It is teaching me to consider my daily walk in a whole different light.
I am realizing that life cannot be against me. Every day may not be good, but there is some good in every day. In reading this book, I have made a personal commitment to challenge my previous way of thinking and consciously lead my inner dialogue in a positive new direction. I have decided to make the deliberate decision each morning to be happy. I am choosing to like my job. I am choosing to be the best I can be each and every day. I am choosing to be healthy. I am choosing to be authentic – to myself and others. I am realizing I can do anything, but I cannot do everything and I am adjusting the way I live accordingly.
I am a kindergarten teacher, and because we can talk honestly - I can tell you that many days my job is challenging; so challenging in fact, that there are times when I question my career choice. However, what I am starting to realize is my experience as a teacher is going to be whatever I make it. The way I approach each day, whether it is great or miserable is totally up to me. I have the power. I am 100 percent responsible.
As a result, instead of saying I have to go to work; I’ve started saying I get to go to work. It’s amazing what changing that one word in my inner dialogue has done; work is no longer a duty, it’s a blessing. This is not to say I’ve become Pollyanna’s twin sister, skipping to school each day, just happy to be there; however, my attitude shift does help me to enjoy more of the good I see surrounding me and not stress so much over the things I can’t change. And on the days when it’s a little harder to see the good happening around me, I remind myself that not everyone has a job they can go to everyday; I do, and that in and of itself, brings me back to center.
So this is my challenge to you - choose to make each day a good one. Choose to be thankful for your blessings. Choose to be authentic to yourself and live your life the way you’ve always envisioned.
Choose to be happy.
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